Author to describe dieting journey at The Bookman

Beth Spencer will present an author talk and book signing at The Bookman, 715 Washington Ave. in Grand Haven, from 10:30 a.m. to noon Saturday, Oct. 22. The Norton Shores woman will describe her journey as she learned to accept her body at its "natural weight' after nearly 40 years of "yo-yo dieting and disordered eating.'

Anonymous

Grand Haven

Oct 14, 2011

Spencer’s latest book is “Pea Soup: Recipes for Body, Mind, and Spirit from a ‘Kitchen Table Gourmet.’” The book offers recipes for foods that for years she thought she couldn’t eat as part of everyday meals, and foods that were on her “forbidden food” list.