A month of vegan

Tracy Wood has embarked on a "Vegan Month of Food," and invites Tribune readers to join her.
Mark Brooky
Aug 20, 2013

The Spring Lake woman is a proficient blogger of food and recipes ("Tracy's Living Cookbook"), and she is taking all of August to be strictly vegan.

"More and more people are becoming interested in a healthier diet and this month of vegan awareness will inform and educate," Wood said.

To keep track of her vegan month and snare some meatless recipes, CLICK HERE.

Comments

db

Only way to go if you want to look good, have plenty of energy, and feel great.

LessThanAmused

Different strokes for different folks I guess... I feel great after a medium rare ribeye, smothered in mushrooms and onions with a baked tater from Texas Roadhouse. I like their salads too! :-)

Lanivan

So YOU were the guy who got stuck trying to get out of the booth next to me......

LessThanAmused

Sorry, wasn't me....never had any trouble getting out of a booth in my life, but nice stereotyping there...just cuz I like a good steak doesn't mean I'm a fat a**.

Lanivan

Oh no - he wasn't fat, just having trouble getting out of the booth after a big meal. Actually, on further deliberation, it couldn't have been you...he was very pleasant and personable, wishing me a good day as he left.....

Tri-cities realist

Lol

Wingmaster

Oh Lanny, sometimes your smart a$$ replies do make me chuckle.

LessThanAmused

Cute...it's true, I suffer neither fools, or P.C. twits gladly, but just for the record if you were pleasant to me in public the same would be returned.

Lanivan

If, by "twit", you were referring to me, it will be a very big "if".

LessThanAmused

IF you're not sure I'd err on the side of cautiousness.... :-)

Wingmaster

A better meal Less would be: Venison bacon wrapped tender loin medallions done the same way with the substitution of Morel mushroom not only healthier but gave you great exercise procuring from nature.

Lanivan

Sounds great! Promise to prepare this at our beer summit scheduled for 2032?

Wingmaster

Deal....if the death panels do not get to us first!

Lanivan

No - Science has now discovered a way to prop us up until at least 2042. However, should the summit turn out as I envision: Vlad giving a recitative on Burkean Influences on 21st Century Conservatism, while I, now sufficiently demented, nod in agreement (or am I just nodding off?); and you, who are still carrying, laugh at one of your own jokes and inadvertently shoot holes into the beer keg, possibly but unlikely putting the kabosh on the festivities; TCR, jogging in about 2:30 a.m. looking for the 'free market'; dyankee pulling up in his 2013 Ford Lanivan, nothing faded on the ole buggy but the photos of Sarah and Carol; and all the while being serenaded by rukidding, strumming his guitar around the campfire singing the haunting melody of Ted Nugent's CSF, I might march on Washington and demand those death panels.

rukidding

You've been taking notes! LOL

Wingmaster

No Lan you once again got it wrong with just a kernel of truth.

More like a scene out of Weekend at Bernies. Vlad god rest his sole is still able to attend propped up by irrelevant far left periodicals and a complete copy of the Obama care law which he still has only got thru 1/4 of it. Speaking of Obama he still is our president, well no he is just called "The One". The constitution was long ago replaced with a far hipper document called Realities of Der Father Land. Article I is "You didn't build that so get in line"
I have a squirt gun loaded with mace because all guns were confisicated years ago. Your still lannering something incoherent. TCR does show up around 2:30 am to show off his AR-15. Dyank immediatly wants to go shoot the empty 6 oz. beer cans. Yup 6 oz., The One decide he needed to downsize cans to protect all of us. Rukidding is playing his guitar but it only has 1 string because he had to use the rest as snares to catch food because he hates gubmint cheese. We have Bigdeal standing guard cause he still thinks he is a bad mofo. Rainbowjoe finally showed up with his catch of Asian Carp, none of us wants to eat them. Your still babbling. Suddenly Lessthanamused shows up and you call him a fat a$$. All hail breaks loose but we all stop because a haze forms and MysticMichael appears. Vlad stands up on his own and swats him like a fly. Your still babbling but now drooling on yourself. It all ends when the Soilent Green vehicle arrives and we all dive into the bushes and run for our lives. Of course everyone wants to jump in my large camoflage V-8 truck to escape. We make you ride in bed of the truck because most of us now have a headache from all of your babbling.

rainbowjoe

I'm flattered you included me in your fantasy, Wing, but if and when that day arrives I will be so far off the grid even GPS won't find me. Too much progressive change for me to stomach anymore, so I will soon be fleeing simply to maintain sanity. Those Asian carp will be smoked and dried and, hopefully edible.

Wingmaster

Here, here. Just be sure to keep your stick on the ice and a roll of duct tape in your back pocket;-)

rukidding

lol

ghresident

Dang Wing your on a roll buddy.....lmao

Wingmaster

Hey, hey glad to see ya still here. Thought you moved on. Don't be a stranger.

ghresident

No I'm still here, just couldn't bring my self to post on some of the other threads.

You've got me droolin' over the venison and morels though :)

Post a Comment

Log in to your account to post comments here and on other stories, galleries and polls. Share your thoughts and reply to comments posted by others. Don't have an account on GrandHavenTribune.com? Create a new account today to get started.