1:30 PM Sep 21, 2012
Before taking over as head coach of the Spring Lake swimming team this season, Kim Arnold spent six seasons as an assistant with the Muskegon Catholic Central program.
10:16 AM Sep 21, 2012
Grand Haven opened up the O-K Red Conference portion of its season with a solid victory against visiting Grandville on Thursday at Grand Haven High School.
10:14 AM Sep 21, 2012
Spring Lake senior Riley Kaameraad continued his torrid goal-scoring run, knocking in five goals as the Lakers defeated Comstock Park on Thursday, 8-0.
2:30 PM Sep 21, 2012
The local NFL Punt, Pass and Kick competition was held on Sept. 9 at Lakeshore Middle School, with several area youngsters advancing to compete at the regional level.
10:32 AM Sep 20, 2012
Teammates and coaches describe her as a "happy girl,' with a smile that seems to constantly lift the spirits on the Spring Lake varsity volleyball team.
10:27 AM Sep 20, 2012
Spring Lake's varsity tennis team cemented its spot atop the standings in the Lakes Eight Conference on Wednesday with its third blowout victory in league dual matches.
2:01 PM Sep 20, 2012
Spring Lake's varsity girls golf team shot one of its worst scores of the season on Wednesday, yet still managed to score a pair of wins at its home tri-meet.
10:45 AM Sep 19, 2012
A high school volleyball court is 30 feet wide by 60 feet long. For six players to adequately work together in that rectangle, communication is key, especially defensively.
10:42 AM Sep 19, 2012
Grand Haven coach Doug Thorne liked what he saw from his Grand Haven varsity girls swim team on Tuesday night.
1:30 PM Sep 19, 2012
Grand Haven resident Derek Rust, along with his cousin, Todd Stelma of Rockford, will ride their bicycles across the state beginning on Saturday in an effort to raise awareness for a non-profit program they created called Freedom in Motion.

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