5 ways seniors can stay safe and active during COVID-19

(BPT) - By now, most seniors are aware that they’re among the most vulnerable demographic groups when it comes to contracting COVID-19.

That said, a recent nationwide poll by Tivity Health®, a national provider of senior fitness, nutrition and healthy lifestyle solutions, including SilverSneakers®, the nation's leading community fitness program designed for older adults, indicates many are probably not getting the exercise they need to maintain optimal health.

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